About This Course

Enjoy your individuality as you learn to be more truthful to your genuine self-expression.

Self expression is at the heart of all arts. In this course we begin with simple exercises to find the connection to immersing yourself in an experience, and as the course progresses you will learn to trust your instincts and enjoy your authenticity as you take on increasingly challenging exercises. Along with the training in self expression you will be guided through the process of working in an online format, and how to use it successfully.

Pricing options:

  • $190.00

    Most Popular Option 1: Personal exercise feedback + final report card + 8 Weeks of Zoom Dialogue Classes

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  • 2 x $95.00

    Option 1 as monthly payments

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  • $90.00

    Option 2 Final report card

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Course curriculum

  • 2

    Course Goals

  • 3

    Introductory Exercises

    • Exercise 1: Presence and Try

    • Presence and Try Exercise Explanation

    • Presence Audio File (downloadable)

    • Presence and Try Exercise Reflection

    • How to Submit Presence and Try Exercise

    • How to Work with this Lesson Creatively Throughout the Week

    • Exercise 2: Experiencing Versus Performing

    • Experiencing Versus Performing Explanation

    • Experiencing Versus Performing Exercise Reflection

    • How to Submit Experiencing Versus Performing Exercise

    • How to Work with this Lesson Creatively Throughout the Week

  • 4

    Working with Obstacles

    • Exercise 3: Control

    • Control Exercise Explanation

    • Vocal Warm-Up

    • Control Exercise Reflection

    • How to Submit Control Exercise

    • How to Work with this Lesson Creatively Throughout the Week

    • Exercise 4: Diving In

    • Diving In Exercise Explanation

    • Diving In Exercise Example

    • Diving In Exercise Reflection

    • How to Submit Diving In Exercise

    • How to Work with this Lesson Creatively Throughout the Week

  • 5

    Personal Expression

    • Exercise 5: Risk

    • Risk Exercise Explanation

    • Risk Exercise Reflection

    • How to Submit Risk Exercise

    • How to Work with this Lesson Creatively Throughout the Week

    • Exercise 6: Vulnerability

    • Vulnerability Exercise Explanation

    • Vulnerabilit Exercise Reflection

    • How to Submit Vulnerability Exercise

    • How to Work with this Lesson Creatively Throughout the Week

  • 6

    Preparing for Performance

    • Exercise 7: Speaking from your Gut

    • Speaking from your Gut Exercise Explanation

    • Exercise 7: Speaking from your Gut Example

    • Speaking from your Gut Exercise Reflection

    • How to Submit Speaking from your Gut Exercise

    • How to Work with this Lesson Creatively Throughout the Week

    • Exercise 8: Disengaging the Brain

    • Disengaging the Brain Exercise Explanation

    • Monologue Options

    • Disengaging the Brain Exercise Reflection

    • How to Submit Disengaging the Brain Exercise

    • How to Work with this Lesson Creatively Throughout the Week

    • Exercise 9: Relationship

    • Relationship Exercise Explanation

    • Relationship Exercise Reflection

    • How to Submit Relationship Exercise

    • How to Work with this Lesson Creatively Throughout the Week

  • 7

    Mind of Growth - Final Monologue

    • Exercise 10: Mind of Growth

    • Mind of Growth PDF

    • Mind of Growth Exercise Explanation

    • Mind of Growth Exercise Reflection

    • How to Submit Mind of Growth Exercise

  • 8

    Conclusion

    • Course Summary