About This Course

Enjoy your individuality as you learn to be more truthful to your genuine self-expression.

Self expression is at the heart of all arts. In this course we begin with simple exercises to find the connection to immersing yourself in an experience, and as the course progresses you will learn to trust your instincts and enjoy your authenticity as you take on increasingly challenging exercises. Along with the training in self expression you will be guided through the process of working in an online format, and how to use it successfully.

Course curriculum

  • 2

    Voice Intro

    • Voice Intro

    • Vocal Exercise

    • Vocal Exercise Explanation

    • How to Submit Vocal Exercise

    • Vocal Exercise Reflection

  • 3

    Body Intro

    • Body Intro

    • Movement Exercise

    • Movement Exercise Explanation

    • How to Submit Body Exercise

    • Movement Exercise Reflection

  • 4

    Emotion Intro

    • Emotion Intro

    • Full Voice Exercise

    • Full Voice Exercise Explanation

    • How to Submit Full Voice Exercise

    • Full Voice Exercise Reflection

  • 5

    Audience Tension

    • Audience Tension

    • Audience Tension Exercise

    • Audience Tension Exercise Explanation

    • How to Submit Audience Tension Exercise

    • Audience Tension Exercise Reflection

    • Daily Life Audience Tension Reflection

  • 6

    Process vs Result

    • Controlling Feelings

    • Singing Exercise

    • Singing Exercise Explanation

    • How to Submit Singing Exercise

    • Singing Exercise Reflection

  • 7

    Listening

    • Listening

    • Listening Exercise and Reflection

  • 8

    Self Judgment

    • Self Judgment

    • Dancing Exercise

    • Dancing Exercise Explanation

    • How to Submit Dancing Exercise

    • Dancing Exercise Reflection

  • 9

    Substitution

    • Substitution

    • Bicycle Exercise

    • Bicycle Exercise Explanation

    • How to Submit Bicycle Exercise

    • Bicycle Exercise Reflection

  • 10

    Final Monologue

    • Choosing a Monologue

    • Choosing a Monologue Exercise Explanation

    • Monologue Options

    • Feeling is a Result

    • Pre-Monologue Exercise 1

    • Pre-Monologue Exercise 1 Explanation

    • How to Submit Pre-Monologue Exercise 1

    • Pre-Monologue Exercise 1 Reflection

    • Pre-Monologue Exercise 2

    • Pre-Monologue Exercise 2 Explanation

    • How to Submit Pre-Monologue Exercise 2

    • Pre-Monologue Exercise 2 Reflection

    • Final Monologue

    • How to Submit Final Monologue Exercise

    • Final Monologue Exercise Reflection

  • 11

    Conclusion

    • Course Summary